Thursday, August 4, 2011

Is this too much calories is it over 2000 ?

I'm 5'5 6stone 6pounds. Female 18years. Breakfast: small orange. Lunch milkshake from amt hut + Abag of handcooked crisps and 1small white choc nut cookie. Dinner: a plain chicken salad sandwich. - 30mins on tredmill with 1hour of other cardio -

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